Mental Health Spiral Notebook - Journaling, Self-Care, Positive Affirmations, Thoughtful Gift, Therapy Essentials, Mental Health Awareness

This charming Spiral Notebook is perfect for capturing thoughts, ideas, and reflections. Its cheerful design promotes positivity and mental health awareness, making it ideal for journal enthusiasts and anyone seeking to enhance their well-being. With a sturdy metal spiral binding and 118 ruled pages, it provides ample space for daily notes or creative writing. Perfect for students, professionals, or anyone who loves to jot down their musings, this notebook makes a thoughtful gift for birthdays, self-care celebrations, or even during Mental Health Awareness Month. Brighten your workspace or study area with this delightful accessory!

Product features
- 90gsm paper suitable for smooth writing
- Elegant metal spiral for easy page removal
- Document pocket for extra storage
- Durable material made from 100% paper
- Compact size of 6" x 8" for portability

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.